Eating honey everyday benefits You can check it out here. In fact, the Greeks, Romans, and Egyptians documented the healing properties of honey as early as Aristotle’s mention of it in 384 BC. In conclusion, consuming a spoonful of raw honey every day has numerous health benefits including its antimicrobial and anti-inflammatory properties but moderation is key. D. Garlic contains compounds like allicin, which have proven to be effective against colds, while honey is a natural cough Nov 11, 2024 · Here’s how you can easily integrate honey into your daily routine: Beverages. Organic honey usually means raw organic honey. Mix honey with lemon juice and ginger for a soothing herbal drink. Jan 6, 2023 · Eating Honey Everyday Benefits: মধু দারুণ একটি খাবার। এতে নানা পুষ্টি উপাদান তো Keywords: honey, health, clinical trials, cough, cancer, hyperlipidemia, diabetes, gastroenteritis. factor. Featured. com/honey-benefits/Winnie The Pooh, Shaggy and Scooby Doo, and even Popeye or Garfield all loved honey. Therefore, if you are just starting to eat honey, eat only a tiny amount. No type of honey, raw or otherwise, should be given to an infant under 1 year old. Garlic With Honey Benefits Your Skin. 3 Tips for Enjoying Honey Beyond adding honey to your afternoon cup of tea, here are three tips for enjoying honey on everything from veggies to shrimp. Honey is a natural sweetener that is packed with essential nutrients, antioxidants, and antibacterial properties. Strengthened Immune System Sep 6, 2024 · While some people believe that eating local honey helps alleviate their seasonal allergies, there is not enough evidence to support honey as an allergy remedy. Honey has soothing properties to calm inflamed skin and reduce the appearance of blemishes and dark spots. Apr 23, 2024 · Honey helps promote skin elasticity and firmness giving you a healthy skin appearance. Jan 28, 2022 · Benefits of eating honey on an empty stomach in the morning [7 benefits] | Health Benefits of Honey 7 health benefits of honey are – Natural source of essential minerals and vitamins for the body – Honey prepared by bees is naturally rich in minerals and vitamins like iron, calcium, phosphate, sodium, chlorine, vitamins, minerals, enzymes Advantages of Eating Honey. Honey has been used for centuries as a natural remedy for wound care due to its potent antibacterial and antifungal properties. Each type has unique flavors and potential advantages worth exploring in a balanced diet. The supposed benefits that one can obtain from these remedies are as follows. You can either mix them into your food or drink them as a supplement. ) no matter when you consume it. It could improve circulation Dec 1, 2024 · Here are some ways to enjoy the benefits of honey and bananas: Easy Snacks: Banana slices with honey: A simple and satisfying snack that provides energy and potassium. Jun 28, 2019 · What are the benefits of honey? People have been using honey for its antibacterial and antifungal properties since the ancient times. Aids in weight loss Nov 22, 2017 · Honey is the only product which contains all the necessary ingredients to keep you alive and healthy: vitamins, enzymes, minerals, and water. Nonetheless, when consumed in moderation, the health benefits of honey include: Antibacterial and anti-inflammatory properties; Cough suppression (must be avoided in infants) Burn and wound healing; Heart Nov 14, 2024 · Raw honey comes straight from the beehive and is high in antioxidants and vitamins. Honey is a natural substance produced by honey bees (Apis mellifera). Eat 1 to 2 tsp (4. Eating garlic with honey on a daily basis can strengthen your immune system, making it more efficient at fighting off infections. Mar 19, 2024 · Eat a spoonful of honey or add it to a warm beverage to soothe sore throats and ease coughs. However, it’s important to be mindful of portion sizes, as they are high in calories. People with pollen allergy should use caution in consuming raw honey. Here in Spain there's a brand called 'Verdemiel' which makes raw honey from bees that work with a variety of plants. What Are The Benefits Of Using Honey For Skin? 19 hours ago · Eating fiber-rich foods helps avoid spikes and dips in your blood sugar levels while reducing feelings of hunger. e diabetes) or are unsure if consuming raw honey is right for you. ly/3OFiIgyOPEN ME 👇 FOR RESOURCES MENTIONED Join the Reset Academy: https://bit. Tools. Our bet is y Check out the amazing health benefits of honey! For more details on this topic, check out the full article on the website: ️ https://drbrg. The benefits of raw honey including healing, skin care, and more. Studies suggest that eucalyptus honey, citrus honey and labiatae honey can act as a reliable cough suppressant for some people with upper respiratory infections and acute nighttime cough. If you want to experience the benefits of eating raw honey, you should purchase it from a trusted local producer. Honey is an added sugar, so it should be consumed in moderation. It’s no surprise that honey is one of the sweetest treats in the world. Honey and Cinnamon: 13 Unexpected Health Benefits of This Magical Elixir; 5+ Amazing Benefits Of Honey: A Powerful Antidepressant And More; Is Your Honey Pure Or Dec 26, 2023 · The U. Here are 11 amazing benefits raw honey can offer your body and skin! 11. , L. Learn what forms Jun 27, 2023 · This nutritious fruit offers multiple health benefits. 9 mL) of honey each day to build up a tolerance to local pollen. Regular consumption of raw honey can help boost your immune system, protect against infections, and promote overall health. HOSTED BY: https://diyhealthcaretips. Components of Manuka Honey. And as its mouth-watering taste might suggest, there are plenty of great benefits to be gained from eating honey. And, it helps to change your wellness journey, whether you are an overall health care, Weight Management, or a skincare fanatic; adding Honey to your daily lifestyle makes a remarkable difference. I started putting honey on my cereal (weatabix) a few months ago as I thought it contained natural sugars like in fruit and had certain health benefits. Health Conditions Wellness. Find out the benefits of honey, its risks, and how to consume it. Aug 10, 2024 · Despite the health benefits that raw honey offers, use moderation when adding it to your diet. "Remember, it is still an added sugar and much of the sugar in honey is fructose, which goes to our liver and can lead to fatty liver disease if we get too much," they say. Despite the numerous benefits of eating honey, regular consumption may increase blood sugar levels in diabetic patients. What will happen if I eat honey everyday? In short, nothing bad will happen if you eat honey in moderation every day. Honey-roasted banana: Roast bananas with a drizzle of honey for a warm and sweet treat. Apples may lower your chance of developing cancer, diabetes, and heart disease. Despite the uncommon but possible occurrence of eugenol causing contact dermatitis, eugenol is used in modern dentistry because of its antibacterial, pain-relieving, and anesthetic proper Aug 29, 2021 · The greatest nutritional benefits of raw honey come from its plant compounds, polyphenols and flavonoids that give honey its antimicrobial and antioxidant properties. There are two main components of Manuka honey which give it many health benefits: Oct 16, 2019 · Entertainment Lifestyle 8 benefits of eating honey every day Weight loss, clearer skin, a healthier heart and a cleansed digestive tract are some of the many benefits of eating honey daily. They have 10+ varieties of raw honey. Places that make honey usually process, or pasteurize, it before they sell it. It’s often done for health benefits, like boosting energy, improving immunity, and aiding digestion. Other possible allergic reactions that might arise after eating honey include: Nausea Mar 29, 2017 · Does substituting honey for sugar make for a healthier diet? The answer depends on how much of the sticky sweetener you include in your day. People fighting anxiety, depression or memory loss may benefit from honey consumption. The answer to the question “What happens if you eat a spoon of honey everyday?” is: Consuming a spoon of honey every day can have various positive effects on your health, including boosting your immune system, aiding digestion, providing energy, and acting as a cough suppressant. Jun 8, 2018 · Garlic And Honey Benefits 1. Nov 21, 2024 · Honey On Empty Stomach Health Benefits: Honey is a natural sweetener celebrated for its rich flavor, nutritional content, and numerous health benefits. So, what exactly happens when you make honey a part of your daily routine? Here are eight amazing things that will happen to your body if you start eating honey every day. Let’s look in more detail at the many benefits of raw honey and see why honey is good for you. Now you know the benefits of eating a spoonful of honey every day! More Articles You Might Like. Honey has a lower GI value than sugar, meaning that it doesn’t raise blood sugar levels as quickly. Feb 4, 2024 · Sign up for the Beginner's Guide to a Fasting Lifestyle course: http://bit. Even King Solomon of the Bible said, “My son, eat thou, honey, for it is Jul 9, 2021 · Introducing honey to your daily diet is probably the best decision you will ever make. Jul 25, 2022 · Supposed benefits of eating garlic and honey on an empty stomach. Boosts energy levels – Eating honey can give you a quick energy boost. Cough. Aug 13, 2023 · Raw honey is safe to eat, though children under 1 year should avoid all honeys. Fast forwarding, I'm in late 40's right now and don't have any acid reflux anymore and haven't take any allergy meds lately. Honey is a natural source of antioxidants, enzymes, vitamins, and minerals, which can provide numerous benefits for your body. Frozen banana bites: Dip frozen banana slices in melted honey for a healthy and refreshing However, this process also destroys the product’s nutritious properties. Incorporating honey into your daily routine is a simple yet powerful way to improve your overall health. Oct 12, 2022 · And is it safe to take honey every day for long periods of time? Let’s explore the benefits and risks of taking honey every day. Food and Drug Administration maintains that any honey products that have been ultra-filtered, as these have, are not actually honey, and therefore the health benefits of honey cannot be assumed. l Aug 10, 2023 · Research on honey for specific conditions includes: Cardiovascular disease. Raw Honey Is Rich in Antioxidants Oct 25, 2024 · Eating small amounts of Manuka honey daily will typically have no negative health impacts. Fruits are often hailed as nature’s candy, packed with a variety of nutrients that can uplift health and well-being. Honey helps even out skin tone and increase skin cell regeneration to give you a natural face glow. A lot of opinions here, but I'll add mine anyway Research shows that a diet with a lot of added sugar has a significant negative impact on sleep (quality, depth, duration, etc. Medically reviewed by Atli Arnarson BSc, PhD. Buckwheat Honey, known for its darker color and stronger flavor, is rich in antioxidants. Starting your day with a spoonful of honey can provide numerous health benefits of honey in the morning. More to Explore: The Brutally Honest Truth About Sour Honey; Buckwheat Honey: Uses, Benefits, & Risks; Can You Eat Honeycombs? Are there benefits of raw honey on hair? There are several benefits of raw honey for hair. Besides, while passing through the stomach, honey destroys germs and heals small wounds in the mucous membrane. Honey can cause some people to experience side effects such as upset stomach and diarrhea. When consumed daily, this natural mixture can work wonders for your body, from boosting immunity to promoting weight loss. You're basically eating the allergens which can help your immune system adjust to them. Benefits Honey is a strong antiseptic, so it’s recommended to eat a spoonful of honey on an empty stomach. Honey is packed with antioxidants and other valuable nutrients, especially when consumed in its raw form. Mar 27, 2023 · Garlic and honey have been used in traditional medicines around the world. Many benefits to eating honey, especially when it replaces the consumption of other types of sugars. It’s always best to consult with your doctor if you have underlying medical conditions (i. Honey can also help settle an upset stomach, especially when combined with peppermint or chamomile tea. It’s full of natural sugars that your body can use right away. They have many proven natural benefits, including antiviral, antibacterial, and antifungal properties. Replace sugar in tea by adding a tablespoon of honey, which supports a healthy gut and provides antioxidants. Or perhaps gulp a straight spoonful of the bee sap before bed—you might just sleep soundly through the night. Jul 22, 2024 · Raw honey is a lot more than a sweetener for your tea. This article tells you whether honey is good or bad for you. A closer Honey is a sweet food made by bees using nectar from flowers. Boosts immune system. Oct 29, 2024 · Eating Honey every day can lead to several benefits, like better digestion, stronger immunity, and sustained energy. What are the benefits of eating raw honey every day? 1. Oct 29, 2024 · Combining cinnamon and honey is more than just a delicious treat; it’s a powerful blend with numerous health benefits. Can honey help with allergies? Jun 19, 2024 · The Right Amount of Honey. At the same time, a significant amount of sugar at bedtime hurts sleep simply by flooding your system with gl Sep 19, 2023 · A spoonful of honey before bed will reward you with a sweeter and deeper sleep. Apr 30, 2024 · Though raw foods aren’t always safe, raw honey is considered safe to eat (except for children under 1 year old). Antioxidants in honey might be associated with reduced risk of heart disease. Jun 29, 2023 · Manuka honey health benefits “Manuka honey can be part of a balanced, nutrient-dense and functionally robust diet,” says Monique Richard, R. Processed honey. We are constantly trying to find new ways to ensure that our body is healthy. 5 Ways to incorporate honey **What Happens if You Eat a Spoonful of Honey Every Day?** Answer: Consuming a spoonful of honey every day can have several positive effects on your health. Types. Raw honey has antioxidant, antibacterial, and antifungal properties. Do you eat honey? Would you like to know what can happen if you start eating honey every day? Honey is a natural food obtained through the nectar of flowers and the excretion of bees. Along with the benefits of eating honey, it also has topical uses. Honey is a brown, sticky, sugar-saturated solution made by bees. Jul 4, 2023 · Discover the surprising impacts of incorporating honey into your daily diet in this comprehensive video, "What Will Happen If You Eat Honey Everyday". Oct 11, 2024 · From boosting your immune system to improving digestion, the benefits of consuming honey daily are numerous and scientifically supported. Rich in antioxidants – Honey is full of stuff called 6. But it may look different from the honey you’re used to seeing in grocery stores. Topical Uses. Raw honey and garlic benefits your skin health, making the texture smooth and glossy. Honey is not only a delicious natural sweetener but also a powerhouse of potential health benefits. healthnormal. Dec 19, 2021 · Eat 1 Spoon of Honey Every Day For These Amazing Benefits. However, it is important to start slowly and gradually increase your intake. Having a What happens to your body when you eat raw honey on a daily basis? What are the health benefits? Watch this video to find out!💥Health Essentials [Full Guide Is it okay to eat peanut butter and honey every day? It’s okay to enjoy peanut butter and honey in moderation as part of a balanced diet. Let’s explore 7 proven benefits of eating cinnamon mixed with honey every day. Honey contains several key vitamins and minerals like vitamin C, Calcium, and Iron. This simple ritual helps to prevent various diseases associated with the digestive tract. Siddha texts identify seven different kinds of honey, of which the honey collected from dense mountainous forests, known as malaithen or mountain honey, is said to have the highest medicinal value. Discover the incredible health benefits of eating honey every day in this comprehensive video! Honey is not just a natural sweetener; it’s a powerhouse of nu Nov 28, 2018 · Here are 10 surprising benefits of honeydew melon. Contains a variety of nutrients. Feb 20, 2019 · The honey is produced when bees pollinate the flowers on the Manuka bush. This kind of honey is said to carry in it the properties of many medicinal plants from which the bees collect nectar. Raw honey, which is often found in health food stores or next to regular honey on shelves, offers more benefits than its processed counterpart. That's what we'll address here. I took1-2 tablespoon of honey almost everyday to stop carving for baking goods for about 2 months, it worked for me. This is roughly two tablespoons (about 40 grams) of honey. Therefore, it’s crucial to consult your doctor before adding honey to your diet if you have diabetes. Can peanut butter and honey help with weight loss? Sep 14, 2023 · One teaspoon of honey and half a teaspoon of cinnamon every day is an excellent beginning point. From boosting energy and immunity to enhancing digestion, skin health, and even mood, honey is a versatile and delicious addition to your lifestyle. So why wait? Start reaping the benefits of honey Aug 28, 2024 · Traditionally used by New Zealand’s Maori people, an indigenous people who have been in New Zeland since around the 1300s, Manuka honey has been demonstrated in more recent scientific research to treat gingivitis, improve digestion, soothe acid reflux, heal burns and acne and prevent illness—all thanks to its antifungal, anti-bacterial and anti-inflammatory qualities. Frequently Asked Questions: 1. Honey has been cherished for centuries, not just as a delightful sweetener but also for its myriad health benefits. It gives Freedom from sickness and disease and Promotes May 4, 2023 · 1. While honey generally doesn’t interact with other medicines, it may cause allergies in some people. Let's take a look at all the ways honey helps us humans when we eat it every day. Eating ginger every day may help lower "bad" or low-density lipoprotein (LDL) cholesterol levels in the body. The use of eugenol for treating toothache, jaw pain, and sore gums dates to the 13th century. But, remember, too much honey can be bad for you! What are the advantages and disadvantages of Eating Honey Everyday. Here are three benefits of eating honey. Research says apples may also help you lose weight while Dec 3, 2024 · Honey is an ultimate superfood with numerous properties that can upgrade your health. What happens when you eat honey every day? While there are multiple proven benefits of eating honey, let’s not forget that it contains natural sugars. Honey itself contains traces of pollen that can initiate an immune response when exposed to it. Raw Honey Melts Unnecessary Fats. Honey has anti-inflammatory properties that many believe can help with reducing allergic reactions. How to eat honey? Eating honey every day has been a practice for centuries, and for good reason. 1. 5. Jan 22, 2019 · Some claim that honey can be a healthy way to satisfy your sweet tooth, while others consider it a high-sugar indulgence. But Miel de Romero (rosemary honey) is also tasty. 9 to 9. Introducing Sugar Defender, an advanced blend of 24 proven ingredients supports healthy glucose Oct 10, 2016 · Here are nine amazing health benefits of honey: 1. Jan 10, 2024 · Raw honey contains antioxidants, vitamins, and enzymes that have been linked to several health benefits. The Health Benefits of Raw Honey. The two ingredients rejuvenate your skin and leave a lasting glow. In this Mayo Clin Apr 9, 2023 · Some of the benefits of turmeric with honey include improved digestion, reduced inflammation, and boosted immunity. However, I found a lot of conflicting information on whether they contain the type of sugars we need to cut back on or not. Possible health benefits of raw honey include relieving coughs, wound healing, treating diarrhea, and more. Everyone knows that exercisin Eating fruits every day can significantly enhance overall health by providing essential vitamins, minerals, and fiber. Benefits of Honey in the Morning. Potential Health Benefits of Eating Honey Everyday. S. Relieves allergies. Boosts Immunity Cinnamon Sep 14, 2024 · 3 benefits of honey . Introduction. Eating Honey Everyday’ is a habit where a person includes honey in their daily diet. Is honey good for your immune system? Feb 13, 2024 · The Health Benefits of Eating Honey Everyday Oct 1, 2023 · 4. Jan 7, 2019 · Eating honey every day will do this to your body. 2. How much honey should I take? A good starting point is to take 1-2 teaspoons of honey per day. I personally just use 100% honey that is locally sourced occasionally in cooking and tea, and have a jar of the way more expensive manuka honey in the pantry for wounds and stuff like that. Raw honey from the beehive contains bee propolis, bee pollen, and valuable antioxidants. Connect 7 Nutritious Benefits of Eating Cantaloupe. There are several potential benefits of regular honey consumption. Some may even contain high fructose corn syrup. Just remember to consume honey in moderation. Raw honey is rich in antioxidants and has antibacterial and antimicrobial properties. Jan 10, 2024 · Explore the potential health benefits and side effects of eating honey everyday. com. N. Sweet Surprises: Discover 10 Benefits of Eating Honey. Honey is naturally fat-free, but consuming too much could have adverse effects on your health. It’s best to consume honey in its raw or minimally processed form to retain maximum benefits. Garlic And Honey Helps Manage Weight. Today, we are e I don't believe there are specific studies showing the benefits of supplementing it. # Supports Healthy Weight Management Honey is a natural alternative to refined sugars, making it a much healthier sweetening option. Mar 6, 2021 · Honey Interaction. They collect flower nectar, plant secretions or excretions of plant-sucking insects from plants and transform it into honey . Honey offers a wide range of health benefits that have been extensively studied and are well-documented. Conclusion – Is It Healthy To Eat Honey Every Day? Jan 5, 2024 · But how healthy is honey and is it OK to eat every day? Nutritionists explain. 8. The honey’s sweetness also serves as a spiritual metaphor for the richness and satisfaction that accompanies prosperity. Here are the main health benefits of eating Honey Every day. The ones that I like the most from them is Miel de la Pradera ("prairie honey") and Miel de Lavanda (lavender honey). Can I take honey every day? Yes, you can take honey every day. In one study, taking 5 grams of ginger a day for almost 5 months was linked with lowering LDL cholesterol an average of 30 points. Honey in any form must, however, not be given to children younger than a year old. The following are the advantages and Jan 16, 2022 · Eating honey every day is a good way to ensure you get all these health benefits from one simple natural source. Does heat destroy the benefits of honey? Exposing honey to high heat can indeed destroy some of its beneficial enzymes and antioxidants. According to popular belief, consuming garlic and honey on an empty stomach on a daily basis would maximize their effects and make the most of their nutrients. 7. Plus, learn about an important warning. However, honey still contains high levels of natural sugar, so moderation is key, especially for people Oct 9, 2024 · Limiting yourself to a tablespoon of honey per day can positively impact your overall health. Ranked as the number 1 Honey in the country by Consumer Voice, the uses and benefits of Dabur Honey with regards to your overall body, health & fitness goes beyond the variety of delicious flavors it is available in. Aids digestion For some, eating honey might cause alarming allergic reactions. It helps break down food and keeps everything moving smoothly. The question “Can You Eat Honey Everyday?” often arises amidst discussions about healthy eating habits and natural remedies. Allergens: this one is actually somewhat factual, but it has to be really local. Throughout history, many cultures have also used it as a natural remedy—to treat wounds, ease coughs, and more. May 21, 2020 · Humans have been using honey as a sweetener for over 5,000 years. Both garlic and honey are renowned for their antimicrobial and antibacterial properties. Wait a few hours and see if you will have an allergic reaction, especially if you have an allergic reaction to bee pollen. Dec 21, 2020 · The cheap and delicious substance is safe to be consumed on a daily basis and, in fact, has been proven to have great benefits to our health when we ingest it. It can also be used topically as a natural remedy for skin issues like acne and eczema. While there are many studies looking into a variety of medicinal uses for honey, few offer any sign of efficacy in humans, and honey is not included in any authoritative evidence-based treatment guidelines. But it has some health benefits ordinary sugar doesn Like Dabur Honey! Dabur Honey, has been a trusted brand among honey lovers for over two decades now. —> Go back to the FAQs on the benefits of raw honey . Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax Jul 18, 2023 · According to Hill, honey can be substituted for sugar in recipes, but remember: It has a distinctive flavor (which varies depending on the source flowers); it’s sweeter than sugar (the general rule of thumb is to use ¾ to 1 cup of honey for every 1 cup of sugar); it’s a liquid, so you may need to cut back on other liquids or slightly increase the dry ingredients in a recipe; and it browns Feb 14, 2024 · Cloves are great for oral care because of their antimicrobial properties. The reason why Manuka honey is unique is because the bush contains strong antibacterial compounds found mostly in Leptospermum plants 1. , Tennessee-based owner of Nutrition-In Jan 12, 2021 · Honey has a lion's share of documented health benefits, so consider this yet another reason to swirl some in your nighttime tea. Consume it daily and you’ll get rid of the majority of skin inflammations. Do you eat honey?Would you like to know what can happen if you start eating honey every day?Honey is a natural food obtained through the nectar of flowers an Feb 3, 2023 · While there aren't yet studies to back it up, most honey proponents are referring to raw honey when they highlight the health benefits of the substance, as the pasteurization process is believed to wipe out some of the healthy components of honey (via Medical News Today). Just as bees work diligently to create honey, the sweet reward of their effort, the act of eating honey spiritually represents reaping the benefits of hard work and patience. Improves digestion – Honey can make your tummy feel better. Sep 21, 2022 · Evidence-based: https://www. Diving Once you eat it, you dilute the sugar and it is no longer antibacterial. Apr 19, 2024 · Anti-anxiety Benefits. Health benefits of eating a spoonful of honey everyday include diabetes management, cancer management, better heart health, and other benefits. 2 days ago · Honey may reduce the risk of heart disease and diabetes and support a healthy gut. A 100-gram serving of honey provides Mar 8, 2024 · Many people report good results from eating raw honey. Antibacterial properties. From boosting the immune system to promoting wound healing, learn how honey can impact your health. It has been used for medicinal purposes, culinary purposes, and even in skincare. Honey enhances various beverages with its natural sweetness and health benefits. Thanks to honey’s richness in antioxidants, it has the ability to penetrate even the thickest fat molecules and break them apart. Clover Honey, with its mild flavor, is widely available and offers general health benefits. The benefits of eating honey every day are also extended to neurological cases. Scientifically, consuming raw honey does nothing for your body's bacterial response. "Having oats for breakfast or incorporated into different foods as meals and snacks is a great way to give the meal more staying power and help you feel fuller for longer," says Maggie Michalczyk, RDN . In this article, we will discuss the health benefits of raw honey. Dec 3, 2024 · Conclusion: A Spoonful of Health Every Day. Shapiro recommends limiting honey to 1 to 2 teaspoons daily. . For ages, people have been using honey to treat burns and post-surgery wounds. co/3xBAjzy Timesta I stopped use white sugar since 1999 and start to eat real foods and raw honey is one of them. mvlqd nyo datw ddfn igbawi farb wonxrj zptpdkq gngx rmitesk